Our Services

Types of Training I offer:

    • Located in South Downtown Orlando

    • Work with your schedule

    • Private Facility

    • Judgement Free Zone

    • Fun and Empowering

    • On your own time

    • Weekly Check-Ins

    • Nutritional Guidance

    • Customized Workout Programming

    • Being a Bada** on your own schedule

Build Confidence

Lifting weights can help you build confidence in yourself. The more confident you are, the less likely people will be able to F*** with you.

Create a strong core and Posture

Phones and computers are great for most things, but core and posture is not one of them. Let’s work on holding your head up high.

You’re the S***

Sometimes it’s easy to forget just how amazing we are, let’s remind you of that.

Show up for yourself

Fitness is one thing that no one else can do for us. Showing up for yourself will remind you of your importance.

Partner in Crime

Fitness is difficult, there is so much out there. Lucky for you, you have me, your partner in crime on this. I am also a great cheerleader.

Dieting is stupid

Diets are stupid and often unrealistic. With me, you are going to learn how to use food for fuel and still eat what you want.

It’s all about moderation.

In Person:

1 x a week: $65/ session

2 x a week: $60/ session

3 x a week: $55/ session

Online Training

Weekly Email Check-Ins - $150

This package offers you access to me in the form of weekly email check-ins. This package is great for people who do not have time to schedule a weekly time to meet. Nutritional Guidance and Workout Programing is included.

Weekly Zoom Check-Ins - $225

This package offers accountability in the form of weekly zoom meetings. These meetings will be scheduled as if you were an in person client with a designated time. Nutritional Guidance and Workout Programming is included.